I believe in the resilience of the human spirit and our ability to create positive change, even during difficult times. I work with individuals, couples, and families to explore thought patterns, understand emotions, and develop healthier ways of coping so you can feel more balanced, peaceful, and in control of your life.
As a dually licensed Professional Counselor and Marriage and Family Therapist, I bring experience from private practice, community mental health, hospital emergency settings, and higher education. I also offer life coaching and consultation services for individuals and organizations.
