Are you feeling stuck? Feeling overwhelmed in life? Do you need a change, but you’re not quite sure how to proceed? Throughout this journey called life, there are several obstacles, challenges, stressors, and disappointments you will face that contribute to feeling stuck. I am a firm believer in the saying “if nothing changes, nothing changes.” I am thrilled you have decided to take the initial step to produce a change in your life!!

I have worked with a variety of individuals ranging from children to adults experiencing depression, anger, and anxiety, to name a few. My counseling style is to come alongside you, and through collaboration accomplish your goals. My counseling approach incorporates the mind, body, and soul which utilizes an array of therapeutic techniques and theories.

I am supportive, motivating, non-judgmental, and encourage you to fully express your voice knowing that you are being heard. I am open, warm, considerate, and respectful concerning the thoughts and feelings of others. I look forward to working with you on your journey towards empowerment!

Contact Vanessa