Danielle Saunders, M.A.

Life doesn’t always follow a straight path. Whether you’re facing anxiety, stress, trauma, relationship struggles, or feeling stuck in a season of change, you deserve a space to process, grow, and reconnect with yourself. My counseling approach is centered on helping you grow your capacity to navigate life’s challenges with resilience, clarity, and confidence.

As someone deeply familiar with the rhythms and realities of military life, I understand both the honor and the hidden strain that comes with wearing the uniform—or supporting someone who does. Whether you’re managing long-distance deployments, communication breakdowns, or transitions from service to civilian life, I provide a safe, non-judgmental space where your concerns are heard and your relationships are supported.

I have a special passion for working with senior leaders and professionals navigating anxiety, high-performance expectations, and the complex balance of duty and family. Together, we can identify ways to manage stress, prevent burnout, and reconnect with what matters most at home and in your career.

But you don’t need a military background to benefit from this work. Mental health challenges touch all of us—parents, partners, professionals, and young people alike. My support is open to anyone seeking counseling in anxiety, trauma, relationship dynamics, self-worth, and navigating life’s inevitable twists and turns.

In addition to my work with adults, I also have experience supporting children and adolescents through a wide range of emotional, behavioral, and developmental challenges. I strive to meet young clients with curiosity, creativity, and care, helping them and their families navigate difficulties and build resilience.